5 Best Treadmill For Beginners With Starter Friendly Buying Guide

If you’re looking to get into running or if you want to start walking longer distances, then purchasing a treadmill is the right decision!

Treadmills are great machines for users of all fitness levels and abilities. These machines help enjoy good running sessions without having to leave the house. These also give you weight loss opportunities and excellent cardiovascular workouts without requiring much space or money.

People might be a bit afraid and not sure about treadmills, but it’s pretty simple, to be honest. Anyone can get used to running on a treadmill if they follow some simple fundamentals. And we’ve also broken that down for you in the lower part of this post.

Choosing the best treadmill can be pretty confusing, especially when you’re just beginning. But we want to help you out here; we’ve come up with the five best treadmills for beginners currently available. We also presented a beginner-friendly buying guide about what exactly you should look for in a treadmill when investing in it. So let’s start with the top 5 running machine choices for a starter.


  • iFit Workout program
  • 10 inches touch screen
  • 5 individual workout profiles
  • Strong and sturdy built quality
  • Runners Flex deck cushioning
  • Track your workout data with iFit
  • EasyLift Assist for quick folding up
  • Full-body workout with an expert guide
  • Smart OneTouch speed and incline control
  • Auto-adjust incline and speed to match google maps terrain


  • Motor power: 3.75 CHP
  • Top speed: 12 mph
  • Incline: -3% to 15%
  • Folding: Yes
  • Item Weight: 310 lbs (approx.)
  • Weight capacity: 300 lbs
  • Footprint: 81.2L x 39.2W inches
  • Running surface: 60L x 22W inches
  • Dimension: 81.2L x 39.2W x 63H inches
  • Warranty: 10-years for the frame, 2-years for parts, and 1-year for labor

This treadmill is just like the name suggests; it’s a top-quality running machine that you see in the gym. The NordicTrack Commercial 1750 is stuffed with top-of-the-line features. And it’s also known for the quality performance on both software and hardware.

Talking about software, this machine requires the iFit program. And that offers top-class workout programs, including personal trainer guides and workout classes. The automatic incline and speed adjustment syncs with the trainer classes.

There’s also a 10 inches HD touch screen display on the console that lets you enjoy the workout class without additional devices. And there’s the exploring ability that’ll take you through some of the amazing sceneries while you are running.

This is an amazing running machine with quality performance without a doubt. It’s reliable, innovative, and also very beginner-friendly. This one is the most premium one on our list, following some other excellent running machines. So, if your budget is higher, you can surely go for the NordicTrack Commercial 1750.


  • High weight capacity
  • Bluetooth connectivity
  • Convenient foldable design
  • 30 preset workout programs
  • 6.5 inches large Blue backlit LCD
  • Large 20 inches wide running surface
  • Two custom, one heart rate, and manual programs
  • Speed and incline controls on both console and handlebars
  • Effective features such as Safe Drop, Lift Assist, and transport wheels
  • Accepts FTMS-enabled applications such as Tacx, Kinomap, Zwift, and more


  • Motor power: 3 CHP
  • Top speed: 12 mph
  • Incline: 12 levels
  • Folding: Yes
  • Item Weight: 213.9 lbs
  • Weight capacity: 350 lbs
  • Footprint: 77.2L x 35.5W inches
  • Running surface: 60L x 20W inches
  • Dimension: 77.2L x 35.5W x 56.1H inches
  • Warranty: Lifetime on the frame and motor, 2-years on the deck, 2-years on the parts, and 1 year on labor

The XTERRA Fitness TRX3500 also offers some fantastic features like the previous one. If you are looking for a decent treadmill around the $1000 price point, this treadmill will surely make it to the top of the list.

As for the features it offers, it’s a very convenient machine, I’ll say. It offers every needed feature required to be a good treadmill also does not have a ridiculous price tag.

It looks like the most efficient quality of this workout machine is its reliability, with lifetime warranties on both the frame and the motor. And the 3 HP powerful motor lets you have the top speed running experience up to 12 mph. Also, the comfort features help the runner maintain long workout sessions without getting worn out.

The 12 levels electric incline control makes it way easier to adjust the incline while you are running. Also, unlike many other huge space-consuming workout machines, it has a folding feature. Maybe not the most space-saving one, but the deck goes up, and you can fit this into 51.2L x 35.5W x 65.8H inches dimension when folded.

And there it goes, the 2nd highest premium treadmill on our beginner-friendly treadmill list, the XTERRA Fitness TRX3500.


  • Budget-friendly price
  • Manual incline settings
  • Easy to read 5 inches LCD
  • Simple yet effective controls
  • 12 preset workout programs
  • Heart rate sensors on the handlebars
  • Easy pull folding and unfolding controls
  • Impact-absorbing XTRASoft cushioned deck
  • Built-in transportation wheels for easy moving
  • Built-in accessory holders, bookrack, or device holder available


  • Motor power: 2.25 HP
  • Top speed: 10 mph
  • Incline: 3 levels
  • Folding: Yes
  • Item Weight: 108 lbs
  • Weight capacity: 250 lbs
  • Footprint: 63.4L x 28.75W inches
  • Running surface: 60L x 16W inches
  • Dimension: 63.4L x 28.75W x 51.4H inches
  • Warranty: Lifetime on the frame, 1-year on the motor, 90 days on the deck, and 90 days on the labor

This one is a more compact and affordable treadmill from the previous manufacturer. So you can go for this XTERRA Fitness TR150 if you are looking for a decent treadmill within an affordable price range.

The features and performance of the previously mentioned workout machines might be superior to this one. However, if you want a decent workout session (without spending a huge amount of money), this one is good enough.

The 2.25 HP motor can give you up to 10 mph max speed. And there’s also a 3 level incline adjustment system; it’s manual, though. The console will get a ten out of ten score in a beginner-friendly interface. The controls are simple and easy to read, and there are also multiple accessories holders on the console.

Don’t worry if you want a space-saving device; you can fold this treadmill and put it aside when not in use. This running machine will take 28.5L x 28.75W x 61H inches space when folded. And there are also transportation wheels attached, and that makes it way easier to move and relocate. 

So, you want a decent budget-friendly treadmill; the XTERRA Fitness TR150 is the one for you.


  • Affordable price
  • No power needed
  • No motor included
  • Really compact design
  • Floor stabilizers added
  • Soft padded hand grip
  • Powered by body weight and gravity
  • Lightweight helps easy transportation
  • Small LCD for tracking time and speed
  • Transportation wheels for easy transportation


  • Motor power: N/A
  • Top speed: Depends on the user
  • Incline: Fixed
  • Folding: Yes
  • Item Weight: 46.7 lbs
  • Weight capacity: 220 lbs
  • Footprint: 49L x 23W inches
  • Running surface: 42L x 13W inches
  • Dimension: 49L x 23W x 50H inches
  • Warranty: 3-years on the frame and 180 days on the other parts

This treadmill is for those people who want to start using a treadmill but are not sure if one with a motor will work for them. Or people who are simply looking for with no motor. If you are also looking for soothing like that, you can check out this manual treadmill.

A manual treadmill is a walking machine that does not come with a motor. Instead, the walking or running motion comes from the gravity and the bodyweight of the user. Usually, these kinds of machines are inclined from the front by default, which makes the belt move. These features also apply to this SF-T1407M walking machine. Although the walking belt width is kind of narrow, there should be no problem walking or jogging on this.  

Another amazing plus point for this treadmill is that it’s super affordable. If you are not confident on the treadmills with a motor, you can try out this Sunny Health & Fitness SF-T1407M.


  • Adjustable foot pad
  • Remote control available
  • Space-saving folding design
  • Control option with the app
  • 5-layer non-slip running belt
  • Bluetooth speakers available
  • Under the desk jogging feature
  • Multipurpose workout machine
  • LED display for tracking workout data
  • Transportation wheels for easy movement


  • Motor power: 2.25 HP
  • Top speed: 8 mph
  • Incline: N/A
  • Folding: Yes
  • Item Weight: 69.5 lbs
  • Weight capacity: 265 lbs
  • Footprint: 49L x 27W inches
  • Running surface: 40L x 16W inches
  • Dimension: 49L x 27W x 42H inches
  • Warranty: 1-year warranty

The last treadmill on our list is an under-the-desk space-saving workout machine. It’s very innovative and handy, especially if you have a space problem, unfortunately! This running machine will make things a bit easier if that’s the case for you.

When folded, this treadmill takes only 52Lx 27Wx 5H inches space. With 5 inches of height when folded, you can just slide this machine under the bed or couch after the workout session.

And you can use this treadmill in 2 modes (when folded and when unfolded); that’s where the name came from. When folded, It’s a jogging or walking machine with a speed of 1 to 4km/h. And when you unfold it, with the handlebar and console up, you can go up to 12 km/h.

That’s why this super space-saving running machine is an ideal choice for those who are struggling with space.

Treadmill for beginner buying guide

A treadmill is an incredible workout machine that you can use for so many purposes. Weight loss, stamina-build, cardio, you name it. However, if you are a starter and not sure what to expect out of a treadmill, it can be tricky to choose.

Don’t break a sweat if you find yourself in the ‘what to choose’ condition. You need to keep an eye on only a few things, and you can go with your preferred styling and choice for the rest. They are-

Type of workout

Different people have different requirements that are no surprise, and the same goes for treadmills. And that’s why there are so many running machines, jogging machines, and walking machines out there. Those each model is made with a different purpose in mind, for different people. And when getting a treadmill yourself, you should keep that in mind. If you are just going to shape up a little bit or do some cardio, getting the highest level machine might not be the best idea. Also, if you are a big guy searching for a treadmill for heavy people, with a high weight capacity, it’ll be a lot more helpful.


Of course, when you start looking for a workout machine, including the running machine, you should start with the budget as a baseline. For example, if you want something that is best in its quality, you should look for the Best Treadmill Under $1500. And if you want something lighter on the pocket, you should go for the Best Treadmill Under $500. Then, when you figure out how much you will invest in a workout machine, the selection process will become a lot easier.


Usually, most treadmills have motor power between 1.5 HP to 3 HP, and that’s why the intensity levels also vary. The more powerful motor, the more intense workout a running machine can provide. The same goes for the incline levels, which is the upward angle in the front. Some machines do not come with this feature, and some do, and that is usually between 0% to 15% incline. So, the point there is, the more features a treadmill has, the more intensity it can offer. And you have to decide what level of intensity you want out of your running machine.


I’m sure you already know that treadmills are pretty huge machines, and they will take a large space in your house. This might not be a problem if you have a relatively big house or a dedicated place for gym equipment. But this is indeed a problem for most of the people living in a ‘not so large’ apartment or house. In that case, you can try out the foldable treadmills for small spaces or the Manual Treadmills, they tend to have the space-saving feature.

Weight capacity

It is not recommended to run or walk on a treadmill if you exceed the weight limit. A weight limit is there so that the user can know how much pressure a running machine can take. It might seem okay, like nothing is happening, but it can be dangerous. For example, imagine yourself running on a treadmill, and suddenly it breaks down, and you fall off; it will be painful. So, another important thing to check out while getting a workout machine is to make sure your weight is within the weight limit.


Treadmills have been there for such a long time, and they have been evolving over the years. And there might be a specific feature that you like or prefer. If that’s the case, you can check if the quality you want is in the treadmill or not. Or you can get the high-end one if you wish to; they usually come with updated and valuable features.


If you’ve been considering getting a treadmill for your home, this might be the time. With their many benefits and low entry costs (for some), it’s better to buy one of your own!

They offer an excellent cardiovascular workout with weight loss opportunities without requiring much space or money. Plus, they can be used by people with all fitness goals, levels, and skills. So, regardless of your fitness goal, a treadmill will help you achieve that, weight loss, cardio, and many more.

Hope you can find your desired treadmill as a beginner and achieve your fitness goal!

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