If you are looking for treadmill related tips and guide, gymbikelab has published well researched articles on treadmills. Please check them out!
Treadmills have been a popular piece of fitness equipment for decades. They are excellent workout machine that allows you to run, walk and do indoor workouts without leaving the house. However, there’s a start to everything, I guess, and it goes for this running machine as well. However, using a treadmill is actually not as …
How to use a treadmill step by step – Basics for beginners Read More »
What if you could just take your treadmill out of the house, set it up in your backyard, and get all your cardio done outside? There are numerous situations where this might not be the best idea, the worst one being the machine damaged over time. However, it can be pretty handy if you consider …
The Truth about Keeping Your Treadmill Outside your House and Things to Consider Read More »
A treadmill is a necessary supplement for anyone who takes up exercise. It can be used for weight loss, muscle gain, and cardiovascular health. However, it comes with many risks, so you must understand the features of a treadmill before you buy one. When it comes to fitness machines for home use, treadmills are one …
Walking and running are the best ways to lose belly fat! Running is more or less the fastest way among them. You need to jog regularly to reduce belly fat as well as burn extra fat from other parts of the body. Now question is, how long should you run on a treadmill to lose …
How Long Should You Run on a Treadmill to Lose Belly Fat Read More »
Treadmills are one of the most used gym equipment all over the world. They are an excellent replacement for running or walking outside, and they’re also fantastic for cardio workouts. However, as a workout machine made of different parts and components, it’s not rare to see a treadmill giving a hard time to the users. …
All machines tend to cause some sort of issues at some point in their lifetime. For example, a treadmill is also a machine that goes through grinding as fitness lovers run or do many workouts on it. So it’s not that rare to see these running machines having some sort of issues, both major or …
Does Treadmill Cause Knee Pain? Treadmills are great workout machines for running, walking, and doing all sorts of exercises. From high-intensity workouts to light recovery training, you can get it all. But there are some myths, or I’d like to say confusions about this running machine. And the question that we often hear from lots …
How to Lubricate A Treadmill : DIY Methods Treadmill, an essential investment for your physical well-being. So, keeping your treadmill running is also essential for you. And, it is necessary to lubricate it once in a while to keep your running machine run. Even if it seems to be working smoothly it’s good to lube …
How to Treadmill Without a Treadmill? To treadmill without treadmill is usually means to run without a treadmill, if we accept the concept of to treadmill is to run. Workouts from home have become a popular and efficient choice over time, especially in this Covid-19 era. And the solution might be running on a treadmill …
How to Treadmill without a Treadmill? 4 Practical Tips Read More »
How To Clean A Treadmill Properly Buying a treadmill is a big step towards your health routine. It is an expensive investment which you can not afford regularly. So, keeping your treadmill in good condition should be a priority task for you. And, cleaning is an essential part of maintenance. I know it is a …