We faced various kinds of technical problems to handle our exercise tools. Here gymbikelab expert team brings easiest solutions for you…
How Many Calories Does a Recumbent Bike Burn? Recumbent bikes offer low-impact workouts by copying the motion of cycling in a relaxed position. As a result, these machines are not hard on your knees, joints, and back as you exercise in a comfortable position. However, you might also be curious about their effectiveness and how …
How to Protect Knees on Elliptical The best way to protect the knee is to use a knee brace. Knee pain caused for various reasons. If you are exercise after a while, it is normal to feel pain in the first few days. Because you need to spend some time on the workout to make …
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How to Fix Elliptical Squeak How will you feel if your elliptical trainer starts to make squeaky noises all of a sudden? The feeling will not be pleasant for sure. And, this time you need a solution for how to fix elliptical squeak. If you face this kind of problem then some small trick will …
Where to Recycle Old Exercise Equipment? We use various types of exercise equipment to keep our bodies fit and fine. It’s not possible to use an equipment lifetime. After a certain period, an exercise machine becomes worthless and we need to change that equipment. That’s why we need to recycle the old workout equipment before …
How To Clean An Elliptical Machine As the elliptical machine takes care of your body, it is also important to take care of your workout companion. Cleaning it regularly can help you with that. Also, cleaning your elliptical can increase its lifespan. While you are doing workout on the machine, you are getting sweaty all …
How to Disassemble an Elliptical Machine Elliptical machines, the enormous machines you’ll see in almost every gym. Ever wondered how do they move such a huge thing and how to disassemble an elliptical machine! Are you are planning to move your one? Trust me, it’s not that hard as it looks. But, it is not …
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How to Repair Exercise Bike Exercise Bike, a must-grab tool for fitness lovers! Owning an activity tool like the treadmill or elliptical bike is presumably a standout among the most stunning, adaptable, and functional things you will ever claim. But, When you face exercise bike problems, and it needs to repair a little, you may …
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How to Fix Noisy Treadmill Hello Buddies! You may be wondering why is my treadmill making a knocking noise? Don’t worry, I am here to present you with a solution for treadmill motor noise, belt noise, humming noise, squeaking, buzzing, whining noises, etc. The noisy treadmill is a disturbing element for a workout. You need …
Elliptical vs Treadmill for Weight Loss Elliptical Benefits Full-Body Workout When you come to the elliptical for a workout, it works on not only the lower body but also on your whole body. The elliptical works on your biceps, leg muscles, triceps, and strengthen the core. So, you can get a full-body workout. And it …
Elliptical vs Treadmill for Weight Loss – Oct. 2021 Update Read More »
How To Clean A Treadmill Properly Buying a treadmill is a big step towards your health routine. It is an expensive investment which you can not afford regularly. So, keeping your treadmill in good condition should be a priority task for you. And, cleaning is an essential part of maintenance. I know it is a …