Tips

What is an Ergometer? When it comes to ergometer, it’s easy to get confused. There are different types of ergo-meters

What is The Best Speed to Run on Treadmill to Lose Weight? Exercising on a treadmill can be a bit

Where to Recycle Old Exercise Equipment We use various types of exercise equipment to keep our body fit and fine.

How To Gain Weight Naturally in 1 Month While gaining weight is a nightmare for most people, some suffer from

How To Clean An Elliptical Machine As the elliptical machine takes care of your body, it is also important to

Treadmill vs Outdoor Running Running outdoor or running on a treadmill, which one is the best? Which one is more

How to Lubricate a Treadmill Belt? If you want to get the best results for your workout through your treadmill,

Exercise Bike, a must grab a tool for fitness lovers! Owning an activity tool like the treadmill or elliptical bike

Elliptical vs Treadmill for Weight Loss Elliptical vs Treadmill for weight loss, which one will win? We all know the

How To Fix Elliptical Squeak How will you feel if your elliptical trainer starts to make squeaky noises all of