Tips

We faced various kinds of technical problems to handle our exercise tools. Here gymbikelab expert team brings easiest solutions for you…

Does Treadmill Cause Knee Pain Photo

Does Treadmill Cause Knee Pain? – 4 Simple Tips – July 2021 Update

Does Treadmill Cause Knee Pain? Treadmills are great workout machines for running, walking, and doing all sorts of exercises. From high-intensity workouts to light recovery training, you can get it all. But there are some myths, or I’d like to say confusions about this running machine. And the question that we often hear from lots …

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Robot Using Rowing Machine

What is an Ergometer? – July 2021 Update

What is an Ergometer? An ergometer is mainly a device to measure work done. Trainers usually use this device for competition purposes. Different ergometers are used under different fixed conditions to observe the performance of the user. It can be used on treadmill, elliptical trainer, exercise bike, recumbent bike etc. Among the ergometers, the bicycle …

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Best Speed to-Run on Treadmill and Lose Weight

What is The Best Speed to Run on Treadmill to Lose Weight? – July 2021 Update

What is The Best Speed to Run on Treadmill to Lose Weight? Exercising on a treadmill can be a bit tricky for beginners. New users may have some questions. What are the perfect settings? Or what is the best speed to run on a treadmill to lose weight? It is very simple as it sounds. …

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Where to Recycle Old Exercise Equipment

Where to Recycle Old Exercise Equipment? – July 2021 Update

Where to Recycle Old Exercise Equipment We use various types of exercise equipment to keep our bodies fit and fine. It’s not possible to use an equipment lifetime. After a certain period, an exercise machine becomes worthless and we need to change that equipment. That’s why we need to recycle the old workout equipment before …

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How to gain weight naturally in 1 month

How To Gain Weight Naturally in 1 Month – July 2021 Update

How To Gain Weight Naturally in 1 Month While gaining weight is a nightmare for most people, some suffer from underweight problems. To make things worse, some of them can’t maintain a standard weight even after a feast. No kidding! Being underweighted and skinny can cause several health issues. Like Osteoporosis, Anemia, tiredness, etc. If …

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How to Disassemble an Elliptical Machine

How to Disassemble an Elliptical Machine – July 2021 Update

How to Disassemble an Elliptical Machine Elliptical machines, the enormous machines you’ll see in almost every gym. Ever wondered how do they move such a huge thing and how to disassemble an elliptical machine! Are you are planning to move your one? Trust me, it’s not that hard as it looks. But, it is not …

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