We faced various kinds of technical problems to handle our exercise tools. Here gymbikelab expert team brings easiest solutions for you…
Treadmills have been a popular piece of fitness equipment for decades. They are excellent workout machine that allows you to run, walk and do indoor workouts without leaving the house. However, there’s a start to everything, I guess, and it goes for this running machine as well. However, using a treadmill is actually not as …
How to use a treadmill step by step – Basics for beginners Read More »
Exercise bikes are a standout among the most amazing things you can have in your home. They’re simple to utilize, convenient, and give incredible outcomes when used appropriately. The issue is that these machines are not made to last forever. You might face issues with your indoor bike sooner or later. And you might find …
How to Repair Exercise Bike (Troubleshooting | Service) Read More »
What if you could just take your treadmill out of the house, set it up in your backyard, and get all your cardio done outside? There are numerous situations where this might not be the best idea, the worst one being the machine damaged over time. However, it can be pretty handy if you consider …
The Truth about Keeping Your Treadmill Outside your House and Things to Consider Read More »
There are numerous ways you can burn calories, but one of the most efficient is elliptical. The general consensus is that an average 200 lb person can burn about 800-1,000 calories per hour using the elliptical. Of course, how long it takes to burn 1000 calories depends on a person’s weight and how vigorously they …
How Long Does It Take to Burn 1000 Calories on an Elliptical? Read More »
A treadmill is a necessary supplement for anyone who takes up exercise. It can be used for weight loss, muscle gain, and cardiovascular health. However, it comes with many risks, so you must understand the features of a treadmill before you buy one. When it comes to fitness machines for home use, treadmills are one …
Knee pain can be caused for various reasons, including medical or health conditions. And without a doubt, it can be so annoying, especially when you are trying to do some workout on an elliptical. However, this knee pain during elliptical exercise can be reduced unless you have a medical condition. It is normal to feel …
We use various types of exercise equipment to keep our bodies fit and fine. It’s not possible to use an equipment lifetime. After a certain period, an exercise machine becomes worthless and we need to change that equipment. That’s why we need to recycle the old workout equipment before purchase a new one. You may …
As the elliptical machine takes care of your body, it is also important to take care of your workout companion. Cleaning it regularly can help you with that. Also, cleaning your elliptical can increase its lifespan. While you are doing workout on the machine, you are getting sweaty all over. You don’t want sweat all …
Elliptical squeaking is one of the most annoying problems that you can have. It’s hard to exercise when your elliptical make noise, especially if it bothers other people in your house or apartment complex. The good news is that you can do a few simple things to get rid of this problem for good. If …
Walking and running are the best ways to lose belly fat! Running is more or less the fastest way among them. You need to jog regularly to reduce belly fat as well as burn extra fat from other parts of the body. Now question is, how long should you run on a treadmill to lose …
How Long Should You Run on a Treadmill to Lose Belly Fat Read More »