We faced various kinds of technical problems to handle our exercise tools. Here gymbikelab expert team brings easiest solutions for you…
What is a Recumbent Bike? Recumbent bikes have been around for a long time, but they are just now getting the attention that they deserve. So what is a recumbent bike and its benefits? What are some of the best recumbent exercise bikes on the market today? What are the differences between an upright bike, …
Does Treadmill Cause Knee Pain? Treadmills are great workout machines for running, walking, and doing all sorts of exercises. From high-intensity workouts to light recovery training, you can get it all. But there are some myths, or I’d like to say confusions about this running machine. And the question that we often hear from lots …
Does Treadmill Cause Knee Pain? – 4 Simple Tips – July 2021 Update Read More »
What is an Ergometer? An ergometer is mainly a device to measure work done. Trainers usually use this device for competition purposes. Different ergometers are used under different fixed conditions to observe the performance of the user. It can be used on treadmill, elliptical trainer, exercise bike, recumbent bike etc. Among the ergometers, the bicycle …
What is The Best Speed to Run on Treadmill to Lose Weight? Exercising on a treadmill can be a bit tricky for beginners. New users may have some questions. What are the perfect settings? Or what is the best speed to run on a treadmill to lose weight? It is very simple as it sounds. …
What is The Best Speed to Run on Treadmill to Lose Weight? – July 2021 Update Read More »
Where to Recycle Old Exercise Equipment We use various types of exercise equipment to keep our bodies fit and fine. It’s not possible to use an equipment lifetime. After a certain period, an exercise machine becomes worthless and we need to change that equipment. That’s why we need to recycle the old workout equipment before …
Where to Recycle Old Exercise Equipment? – July 2021 Update Read More »
How To Gain Weight Naturally in 1 Month While gaining weight is a nightmare for most people, some suffer from underweight problems. To make things worse, some of them can’t maintain a standard weight even after a feast. No kidding! Being underweighted and skinny can cause several health issues. Like Osteoporosis, Anemia, tiredness, etc. If …
How To Gain Weight Naturally in 1 Month – July 2021 Update Read More »
How To Clean An Elliptical Machine As the elliptical machine takes care of your body, it is also important to take care of your workout companion. Cleaning it regularly can help you with that. Also, cleaning your elliptical can increase its lifespan. While you are doing workout on the machine, you are getting sweaty all …
How To Clean An Elliptical Machine – July 2021 Update Read More »
Treadmill vs Outdoor Running Running outside and running on a treadmill is not quite the same. Both system have their advantages and disadvantages. But each one will help you get faster and stronger. As we all know about the current pandemic situation all around the world. Millions of people are being a victim of this …
How to Disassemble an Elliptical Machine Elliptical machines, the enormous machines you’ll see in almost every gym. Ever wondered how do they move such a huge thing and how to disassemble an elliptical machine! Are you are planning to move your one? Trust me, it’s not that hard as it looks. But, it is not …
How to Disassemble an Elliptical Machine – July 2021 Update Read More »
How to Protect Knees on Elliptical If you are looking for a solution to how to protect knees on elliptical. You are on the right page, take a look below, and follow the instructions on which one is the best suit for your condition. Best way to protect knee is use knee brace. Knee pain …
How to Protect Knees on Elliptical – July 2021 Update Read More »